HI, I’M KIM!
HOLISTIC NON-DIET NUTRITIONIST & FOOD FREEDOM COACH
ARE YOU FEELING STUCK IN A NEGATIVE CYCLE WITH FOOD AND YOUR BODY?
You’ve come to the right place…
Hi, I’m Kim
I’m a Holistic Non-Diet Nutritionist (NZ Registered) and Master NLP Practitioner (IANLP). I specialize in helping women who are struggling with their weight, health, body image and eating patterns to ditch the diets, nourish themselves confidently, and become their healthiest self. Whilst still enjoying food and enjoying life!
I work with a wide range of weight and food issues including binge-restrict cycles, yoyo-dieting, emotional eating, sugar addiction, food and exercise obsession, as well eating disorders such as bulimia (binge-purge cycle) and binge-eating disorder.
After 9+ years of working 1-1 with women, I’ve developed a unique and proven 5 Pillar Food Freedom Coaching method that integrates personalized wholefood nutrition, intuitive eating/non-diet approach, neurolinguistic programming (NLP), body image work and eating psychology.
MY STORY
How I went from a 5 year battle with bulimia, binge-eating disorder, food and exercise obsession to living a healthy life with food freedom!
MY ETHOS
I believe in the power of wholefood nutrition, eating and exercising from a place of self-care, rather than self-restriction, and teaching women to become their OWN mind and body expert
1-1 COACHING
Get the personalised coaching you need break-free from yoyo-dieting, binge-restrict cycles, and the all or nothing mentality, and become your healthiest balanced self.
WHAT CLIENTS ARE SAYING
“Kim’s approach to tackle these problems was outstanding. She knew the exact strategies to help me through my issues, and we discussed tools for me to use everyday!”
Eva Mason – Food Freedom Coaching Client
“With all of these new found tools and thought processes in hand, I am on my way back to my healthiest size with no restriction!
Jessica Holdway Food Freedom Client
““This programme is truly transformational and worth every penny. If you are struggling with your relationship with food and body image then Kim is your saviour!” ”
Gemma Celeste – Food Freedom Client
“Kim is just incredible. I loved working with her for the three months we were together. She completely helped me overcome this cycle I was stuck in. if you have the opportunity to work with her… it is very much life-changing and worthwhile ”
Tori Gillies – Athlete, Food Freedom Client
“I highly recommend working with Kim, I genuinely thought the binge and restrict cycle was unbreakable but working with Kim proved me very wrong!
”
Teresa – Food Freedom Client
GET TO KNOW ME!
WATCH OR LISTEN TO MY LATEST COFFEE WITH KIM EPISODE
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
FOLLOW ME ON THE GRAM
TRY SOME OF MY RECIPES!
Easy Frittata
A good frittata recipe can literally be your lifesaver. When life gets busy, and you need a quick and easy lunch to microwave up in 2 minutes. They’re the perfect meal prep recipe, and you can often throw one together with whatever vegetables you’ve got left in your...
Healthy Taco’s
Taco Tuesday anyone? We do a lot of Mexican at home and taco's is one of my favourite dishes. I also discovered that the commercial taco's seasoning (which is rather processed) can be easily recreated using two simple home spices. (You'll notice that cumin and...
Japanese Style Salmon
Inspired by the Jessica Sepel's one pan salmon dinner, this salmon dish is one of my absolute favourites to make. Its super easy and ticks all the boxes. Why this is good for you: Salmon is high in omega-3 which helps to reduce inflammation (anti-inflammatory),...
MIND YOUR NUTRITION
Kimberley Bell, Registered Nutritionist
Auckland, New Zealand
Master your mind and become your own body expert.
Created by MYN, All Rights Reserved.