KIM’S KITCHEN
At Mind Your Nutrition we believe healthy nourishing food can be easy and delicious, not boring or restrictive. Our recipes are designed to keep you full and satisfied and help you get the nutrients you need each day to thrive and feel great. We like to keep things simple with our recipes – wholefood ingredients, balanced, variety, and of course – YUM! We don’t believe in eliminating any whole food groups, but you are more than welcome to modify these based on your own food preferences. Don’t forget to save your favourites or tag us if you make t hem @mindyournutritionnz
xx Kim
FOUNDER – MIND YOUR NUTRITION
BREAKFASTS
LUNCH & DINNERS
HEALTHY BAKING
ONE PAN MEALS
SUMMER RECIPES
WINTER RECIPES
SALADS AND SIDES
DRINKS
DIP YOUR TOES IN…
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ABOUT ME
Expert Nutritionist.
Master NLP Practitioner.
Founder of Mind Your Nutrition Clinic.
I help busy women who are struggling with their weight, health, body image and eating patterns to ditch the diets, nourish themselves confidently, and become their healthiest self. All while enjoying food, and enjoying life.
My unique non-diet approach combines evidence-based nutrition with intuitive eating, mindfulness and transformational coaching to give you the complete skill set you need to become your own body expert, and never need another diet again.
I’m are here to guide you to work on your health from a place of self-compassion, not self-judgement. To listen to you, and to support you in every stage of the journey back to your healthiest, happiest self.
Let’s work together to achieve lasting change, so you never need to go on another diet again!
MIND YOUR NUTRITION
Kimberley Bell, Registered Nutritionist
Auckland, New Zealand
Master your mind and become your own body expert.
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